Starting Monday, october the 12th 2015., we introduce the new programs :
because it is never too late to look after yourselves, your mind and your body deserve it
learn how to sit, walk and lay in an anatomically correct way and how to get rid of the pains that perhaps trouble your body
improve your blood circulation, concentration and general mood
Regular classes of Iyengar Yoga for the people in The Wisdom Years, from 65 - 105.
At the same time as the regular classes, twice a week, your kids can practice Yoga in a separate room.
Bring your kids to the Iyengar Yoga class because they also deserve the best.
Give them a chance to:
Channel their energy in a healthy way
Develop creativity and inspiration
Walk, sit and grow in an anatomically correct way..
For more detailed info and the new schedule, please follow this link.